Saturday, April 6, 2013

Recharge break

Sometimes the most urgent and vital thing you can possibly do is take a complete rest. – Ashleigh Brilliant
There are times in life when you perform better after allowing yourself time to take a little rest break.  Other times, like the energizer bunny, you seem to have so much energy you can just keep going and going.  Those times taking a break isn't necessary.  The important thing is to recognize the need to rest when your body tells you it is time to do so.  It helps your brain and your body recharge and refresh.  It doesn't have to be long, just enough time.  Take it from a cat - a catnap every now and then is a good thing.  Well...at least Dessy thinks so!

Happy Saturday - thanks for stopping by!  Enjoy the moments you take to completely rest and recharge!

Not a care in the world, just total recharge mode!


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